Women's History Month Spotlight: Khristen Murdock

What does Women's History Month mean to you? What Women’s History Month means to me is to amplify the voice of women honoring the past, informing the present, and inspiring and encouraging the future of women from all cultures, diverse, and aspects of life. From our natural curves, to changing constantly growing, and glowing everyday; giving birth to life; recovering or excepting the fact that to give life could also result in death, to achieve any and everything a man can do; yet we are emotional profound at times but we are strong and confident. We dwell heavily on our intuition and most of the time we are right. It’s the gift of spirituality and maturity; therefore, this is what makes us remarkably unique beings. ​

How are you using your gifts to propel women forward? I am using my gifts to propel women toward by showcasing my professionalism in the Fitness Industry. I Offer my knowledge and skills through Nutrition and Personal Training as well as encouraging women to love their true self and practice positive body image and confidence. It’s important that we love who we are as we are.

What advice would you share with readers who are hesitant to pursue their passion? Set your goals and strive to achieve them. People set goals that leads to them living their dreams. Always and forever, do what you love and love what you do. Granted you may get put in a position or situation that you don’t like and you may have to deal with for a short period of time but you can change that by setting your dream chasing goals. Only you know what your future may hold for you, Learn to take risk and go for it! Everything is trial and error but if you don’t try you’ll never know how to achieve your goals to live your dream. If it’s something you’re passionate about it’s a must!! Live it!  

Think critically, logically, and positively about the decisions you make in life and start to love who you are and for what you will become in the future. Only you can change who you are and your approach at things in life. Live a healthy and fit lifestyle. It’s starts with mental agility and having a positive mindset and outlook on how you want to achieve your goals naturally. Many will say you are what you eat and the time or effort you put into exercising and spiritually improving your overall self will determine if you’re passionate about your goals or dreams. 
 
What is your favorite inspirational quote?  
Women are our most miraculous muse, an enchanted intangibility that encourages all art. -Ceelo Green   

Good isn’t Great and Great isn’t Good enough; however, it is exceptional to be phenomenal. - Bodiedbymurda

6. Please share your contact info & social media info: 
IG: @bodiedbymurda @theofficial_fit_bey  
Facebook:  Khristen Murdock  
Gmail: khristenmurdock@gmail.com bodiedbymurda@gmail.com  
LinkedIn: Khristen Murdock