Meet: Shanika Torres!

Tell us about your expertise and services:
I'm a Licensed Professional Counselor who specializes in Crisis Intervention.

What 1 tip would you share with entrepreneurs for maintaining wellness right now?
I would write out a list of goals you've been wanting to accomplish this year and pick the one that you will focus on during the pandemic. This will not only be a good way to distract your mind, it will increase feelings of happiness because you will be actively working toward accomplishing your goals. It's a win-win.

How would working with you help a reader specifically during this uncertain climate?

Working with me will allow readers to focus more on "the now". The current climate has people focusing on the future "What if I get coronavirus?" "What if a loved one gets the virus?" All those future thoughts increase feelings of anxiety because you just can't control the future until the future is the present. Working with me, I help clients focus on "the now" and help them identify what's within their control. 

Please share your contact information and how readers can connect with you online:
IG: https://www.instagram.com/shanika_show/
​Facebook: https://www.instagram.com/shanika_show/
LinkedIn: https://www.linkedin.com/in/shanikatorres/