Delayna Watkins

Delayna Watkins is a nationally recognized award-winning nurse and Amazon best selling author with an extensive 30 year background in health promotion. Her primary focus is improving women's health and wellness through lifestyle change. Delayna is the CEO and creative founder of the Women's Wellness Lounge where she has provided lifestyle, fitness and nutrition services to thousands of women locally and nationwide since 2011. This unique environment makes personal wellness and fitness interesting and exciting for busy women on the move.
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Since pursuing her passion Delayna has been recognized and featured on various national platforms and media including the Dr. Oz Show, Fox 45, The Steve Harvey Morning Show and other professional networks. She has provided services for University of Maryland, National Black Nurses Association (NBNA), Coppin State University, National Association of Professional Women (NAPW), Internal Revenue Service (IRS), and many other professional organizations.

Delayna is available for keynote presentations, workshops and panel discussions.

What 1 tip would you share with entrepreneurs for surviving right now?
Understanding the power of a healthy hustle- fuel your creativity, ideas and productivity with a clean whole nutritious diet. Avoid sugary food and drinks, fatty foods and limit processed food that weigh you down, decrease focus and interrupt your work flow.
 
How would working with you help a reader specifically during this uncertain climate?
As we are encouraged to work from home limiting our activity and making unhealthy meals more likely to consume, I would discuss what’s in your pantry and on your plate during a 1:1 consultation, then develop a coaching plan to maximize your bottom line while slimming your waistline.
 
Please share your contact information and how readers can sign-up for your coaching.
Email: info@delaynawatkins.com
Sign up for coaching: www.delaynawatkins.com/contact-us