Sygie Sumlin Releases "She, Myself & I"

All women feel some form of  guilt, shame, or hurt.
Poor decisions that were made, the inabilities to  live up to the norms that society have placed upon women, or unrecognized rejection over time can snowball to form a person a woman would barely recognize when looking in the mirror.
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This book and journal combination is the first back to getting back to what matters the most...YOU!

This book tells you everything you need to know about rebuilding your confidence and learning to love yourself again through the practices of self care, including:

• How to acknowledge emotions and provide tips on how to get over it
• Learning to identify toxic relationships
• Release the fear of being exposed
• And giving permission to those that have hurt you to no longer play a role in your life

• Types of self-sabotage and how to overcome

 What’s inside:

• Success Strategies

• Printable self care guides
• affirmations

This book is written from first hand experiences, NOT theoretical or academic fluff.
You’ll learn how re-training your brain to see yourself as the primary source of your own happiness can help ease tension and stress in your life.  Take control of your life and learn how to effectively take care of yourself so you can be the best you for the world around you.
You’ll free up hours everyday to focus on what’s really important.  In the end, self-care can help you lead a happier, healthier, and more productive and stress-free life.  

...Because I was a 20-something newly married mom who felt stuck in the land of just.
I struggled to find my sweet spot.

• I knew I wanted more but wasn't sure how to get it
• I felt like I was sacrificing my family time for a job I did not love
• I was losing long-term relationships and felt guilty.

I overcame all of this a more and learned to create the life I (with a emphasis  on “I”) dreamed of by creating systems that worked for ME! I realize I wasn't like everyone else- I was so different.

“ Sygie even encourages the  encouragers. As a leadership coach,  Sygie holds me accountable to practice self care and to ensure my cup is full before I pour into others and that has helped me tremendously as a mom, woman and as a business owner.”
Arlean Timmons, Creator
YES! Women on the Rise

If you truly want to truly be successful you must first invest in yourself to get the knowledge required to find your uniqueness. When you find it, focus on it and master. You success will blossom and there for you will. This book is the   first step to embracing the new you!
 Yalandra McClain
Author, Girl Go Get your Life

In total, more than 100 unique resources are shared some will be obvious to you, but with a list this size, I guarantee you’ll discover something new that will help transform into the bold creator that you were meant to be or your money back.

Protect your time, create abundant relationships , and give your arsenal an upgrade with the hundreds of resources for moms and women in business and leadership. Even if you implement just a few of these suggestions, it will be worth your investment.
​(Available for purchase visit: bit.ly/SHEMYSELFANDI)